About EBT & the Team

We're all about fast, simple and lifelong recovery

EBT is an evidence based practice model which focuses on the mind and bodily systems that control the emotions.


EBT is suitable for adults and children.

EBT will rebalance your mind and body and quickly remove any stress or anxiety disorders. It works by switching off false responses. 

EBT falls within the specification of treatment recommended and outlined by NICE and the NHS Stepped Care model using facilitated self-help and psycho-education to reverses the formation of anxiety disorders, stress and low mood.

EBT is evidence based recovery practice and is administered by psychology professionals who specialise in psycho-education.

How effective is EBT? 

In general practice, CBT, DBT, NLP, EMDR, EFT and psychotherapy is utilised to manage anxiety; EBT is not a management technique, EBT is a recovery technique meaning that outcomes are of total relief and not management of symptoms.

Compared to other treatments, EBT is around 90-95% more effective.

EBT returns your systemic responses (responses responsible for heart, respiration, digestion and hormone responses) to normal, erasing disorders such as:

  • Anxiety
  • Panic disorder
  • OCD
  • PTSD
  • IBS
  • Self-harming
  • Eating disorders
  • Low mood
  • and any other disordered emotional response.

It also resets systemic responses to promote wellness with regards to:

  • Weight loss
  • Cardiovascular health
  • Muscle gain
  • Diet and food sensitivities
  • Correct breathing
  • Reduction of asthma
  • Immunoresponses (allergy and fighting infection)
  • Sexual hormone balance
  • Irritable bowel, colitis, Crohn's disease, anxious tummy
  •  Diabetes and hypo/hypaglycaemia
  • Fighting and protecting from clinical illnesses

EBT restores balance throughout your body and mind.

In all people, there is a process that activates and deactivates fear and stress responses - the only way to remove disordered emotions is to use that process to deactivate the unnecessary responses and make sure they never come back. EBT is the only therapeutic approach that utilises the correct science.

Patients are given practical guidance based on the core science of the emotions in order to quickly change their emotional responses and deal with the practical issues around their conditions with strength and confidence.

We will assist you in every aspect of achieving full recovery no matter what your circumstances or challenges.

We help people with physical and learning disabilities, people with life-limiting and life-shortening illnesses. Regardless of addictions, phobias, obsessions, religious convictions, sexuality or any other social, mental or physical issues, we are here to guide and support our patients in every way possible.

How We Provide Therapy and Support

Support, reassurance & Guidance when YOU need it

Online Counselling

Simple, constant and accessible. Our team are available around the clock via email and phone from 9am till 6pm weekdays.

Face-to-FaceSessions

At our centre or via Skype or ZOOM online. Our Specialists have unmatched knowledge and experience and ready to help you to recover.

RecoveryWorkshops

Held at our Training Centre, our team will talk you through the fastest and most efficient way to overcome your issues - Drug free!

Conditions We Treat

  • Generalized anxiety
  • Panic attacks
  • Agoraphobia or monophobia
  • Obsessive Compulsive Disorder
  • Pure O. HOCD, POCD, ROCD
  • Post traumatic stress disorder
  • Depersonalization or derealization
  • Social anxiety. Feeling isolated
  • Irritable bowel. Gastrointestinal distress
  • Globus - lump in throat
  • Difficulty swallowing
  • Impotence. Loss of sexual performance
  • Indigestion, reflux, diarrhoea, constipation
  • Numbness or tingling in face/head
  • Tingling, numbness, heaviness in the extremities
  • Shaky legs. Weakness in legs.
  • Food intolerances
  • Eating disorder. Anorexia, Bulimia, others
  • Overthinking or intrusive thoughts
  • Health anxiety. Hypochondria
  • Emetophobia (Fear of vomit)
  • Breathing issues, Feelings of smothering
  • Groinal response. Inappropriate sexual feelings
  • Fear of dying. Fear of fainting.
  • Low mood. Depression
  • Loss of libido.
  • Postnatal anxiety/depression
  • Insomnia
  • Dizziness/vertigo
  • Blurred vision. Dry eyes
  • Tinnitus
  • Hormone issues. Inability to conceive
  • Increased allergies or sensitivities
  • Fibromyalgia. ME. Chronic fatigue

Contact us for more information

We will never share your details with a  third party. We'll be in touch very soon.

True Life-Savers...

"Your team changed my life after years of torment at the hands of phobias, obsessive thoughts and panic attacks. I can't recommend them highly enough. They are such amazing people. True life-savers."

Laura Taft. London

Never thought I could feel like this...

"Since I was 17 I have suffered with OCD, eating disorder, panic attacks and health anxiety. Four months ago, my mum signed me up for your treatment service. At fist I thought it seemed too easy but within days I was completely changed. The team are amazing and their support is second to none. I genuinely never thought I could feel like this again. CBT, counselling and medication made no difference but this did!

Janette Harrison. Worcestershire

Medication free and happy again...

"My daughter went through CAMHS, CBT, hypnotherapy, medication and counselling only to end up in residential care. We heard about you through a friend and went to the centre for one session. I left there with a new daughter. There was some work to be done over the next days but on leaving, she was transformed from the withdrawn, anxious, self-harming, depressed and terrified girl she was, into the girl I had previously known. I cannot thank you all enough. "

C. Cox. Hertfordshire

Talking therapy, counselling & medication failed me...

"I had years of CBT, counselling and medication and if anything, I felt worse. My medication was increased constantly and the talking therapies made no sense. After every session, I just felt more focused on my anxiety and symptoms and I would go home feeling frustrated and often like I was losing my mind.Your team took that away immediately. No more focusing on anxiety, no more endless talking - just common sense techniques that worked immediately and support like no other from the most amazing people. It works. Just do it. You won't regret it."

Mark Lawrence. Worcestershire

"I would never have made it through the last year without this!"
"Lockdown was made 100 times easier by your advice."
"Your team makes it all so simple and doable.
Anyone with anxiety must do this."
Don't think about it, just join as fast as you can."
"I am going to tell everyone I know about this because it's the best thing I have ever done."
"My therapist is so funny, he makes the whole thing brilliant."
"This was truly life-changing. I have never heard such simple, common sense and inspiring information."
"I know that my recovery is just around the corner. This makes psychology look stupid!"
"This is the best thing I have ever been to."
"If I hadn't had you every week, I don't know how I would have got through lockdown. At 72, I really thought these would be my last days. With you, I have realised that I have much, much more time to enjoy life."
"27 years on medication and in therapy; I came to my first session with you and it destroyed everything I had previously heard. It makes so much sense and I haven't had a panic attack since session one."
"What you have done for me is nothing short of miraculous. Thank you."
I've spent years having therapy from psychologists and psychiatrists but it never made sense. I went because it offered me a little reassurance. But  your sessions made me immediately realise that all of that was complete nonsense. Thank you for releasing me"
I'm a psychiatrist working in clinical practice since 1986 across private and nationalised healthcare. After I developed panic disorder in my teens  my life went through constantly fluctuating levels of anxiety and panic. I joined your webinars at the start of lockdown and am now totally free of any manifestations of my previous disorder. Your creation is amazing, well done."
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